Sichel●Bolt is ready to bring a new definition of wellness to the Medical, Legal and Professional Service Industries.  

We will work collaboratively to provide the best alternative healthcare to improve overall health and productivity in the workplace. Our definition of wellness is:  Living life in the moment is the cornerstone of wellbeing. [read more]   Our programs increase awareness of wellness issues, promote personal change in habits and support a healthy work climate. 

The rising cost of health care is forcing us to look for new ways to promote general health and wellness.  This will lower the cost of doing business by improving overall health and productivity.   Reduced health risks result in decreased health insurance costs and less sick time. 

 We spend more time at work than anywhere else.  That is why it is so important to improve our quality of life.  The best way to do this is to change your definition of wellness.  Our custom programs will address your health and wellness needs and give you the jump start necessary to make this change. 

The healthier we become, the better we can serve our communities.

You don’t need to spend extravagantly to see extravagant results.  Put our 20 plus years of experience to work for you.    Let us bring our new definition of wellness to your next community program, retreat or high-stakes meeting. 

Ellen Sichel and Karen Bolt are innovative, experienced professionals specializing in Yoga, Meditation and Breath promoting general health and wellness.[more about us]  We utilize the most reliable practices that promote transformative learning. We are skilled in helping groups work together collaboratively as well as facilitating leaders to design an inclusive program that can make a difference in your organization.

If you are ready to establish a healthy harmonious working environment we would like to talk to you.   Our mission at Sichel∙Bolt is to bring the best alternative health care practices to the busy professional.  We will take our definition of wellness and customize it to make it yours.[contact us]

Our programs include:

Meditation and centering
Desk yoga
Daily practice yoga
Travel yoga
Destress and decompress
Yoga for Back pain
Be a warrior not a worrier